What is Domestic Violence?
Domestic violence is about one person getting and
keeping power and control over another person in an intimate or family
relationship. It is a pattern of abusive behavior where one person uses physical
violence, coercion, threats, intimidation, isolation and emotional, sexual or
economic abuse to control and change the behavior of the other partner.
Domestic violence happens to people of all ages, ethnicities, religions, income
levels and backgrounds.
Questions to ask yourself:
If you answered yes to one or more of those questions, you could be suffering from abuse. Remember you are not to blame and you need not face domestic violence alone.
If You Are a Victim – Safety is the First Priority!
+ Call the police or sheriff. Insist on a report.
+ Seek medical care immediately. Let the doctor know you’ve been abused.
+ Keep detailed records of incidents of abuse.
+ Arrange to stay with friends, family, rent a room, or call for emergency housing.
+ Do not let your partner isolate you from those who can help you in the future. Talk to someone you trust.
Violence occurs in cycles
1) tension building
2) explosion
3) honeymoon period
Think how your partner prevents you from leaving and prepare for that possibility.
Trust your instincts. Plan ahead so that when a violent episode is imminent you can leave before the attack happens.